The weekend has come where autumn shifts up a gear; the clocks change early on Sunday morning and the daylight hours suddenly feel like they are over rather abruptly. We are moving into late autumn and early winter and it is a time for matching natures energy and turning inwards a little. This is the time of year where candles and fairy light use takes a significant uptick in my household, alongside hot drink consumption and the use of piles of cosy blankets! It isn't always

I hope you are all having a wonderful summer filled with nice things? I am managing to get through my summer love to do list - as you can...

I hope this blog post finds you well? The summer term of classes is drawing to a close, our last Wednesday class is 15th July 2025 and...

I hope this blog post finds you well? June 1st sees the start of meteorological summer, and June 21st the Solstice. But April and May...

I hope this blog post finds you well? Meteorological Spring is with us, the spring equinox is very soon - there are flowers budding, the...

I hope this blog post finds you well? It has been a grey and wet and at times cold and beautiful start to 2025. But, you might have...

I hope this blog post finds you well and January is offering you the space and quiet that befits midwinter? Sound is having a bit of a...

Hello and a big welcome to 2025 - I hope this new year brings with it some lovely hopes, dreams and plans for you and yours! And I trust...

I hope that your festive season is filled with peace and love, I hope that you get some quiet time and some time with people you love,...

I hope this super short blog post finds you well? As the festive season ramps up I would like to extend to you a small gift of this...

Welcome to the darkest part of the year. Light the candles, settle in. Nature has the right idea here, you will see her resting,...

As autumn settles in and winter makes herself known you might find yourself lower on energy and so called to slow down a little, rest a...

I hope this blog post finds you well? Last month was a bit of a brutal start to the season - I have always been fan of autumn, but the...

I hope this message finds you well? Autumn is well and truly with us, dark and rainy and definitely time to start getting cosy! Next...

You may have noticed that every now and again there is an Emma's Yoga Hut event that includes a Yoga Nidra; for example our Soothing...

Welcome to the first blog post of meteorological Autumn! Last week I was enjoying the late summers warmth whilst sat in garden drinking...

I hope this blog post finds you well and that you have been enjoying the summer? I have enjoyed some quiet time over the summer, lots of...

I hope this blog post finds you well? Over the summer Emma’s Yoga Hut is having a hiatus, other than a handful of chair yoga classes and...

I hope this tiny blog finds you well? It is nearly the Summer Solstice, and no matter how chilly it is we are still heading for Midsummer...

I hope this blog post finds you well and happy? Somehow it is now the last day of spring - we are coming into summer and this month sees...