Welcome to the first blog post in a while! My website is constantly telling me off for not sending weekly blogs and emails out, but I do not want to bombard people with stuff, I would rather wait until I had some inspiration and share that with you, no one needs meaningless noise cluttering up their inbox! Spring is nearly upon us and I don’t know about you but it has felt like a loooong WET winter! So many things have remained on my winter love to do list simply because doin

Welcome to 2026. I hope this blog post finds you well! January is certainly keeping up her reputation for being a cold and dark month. I have long believed if you can find beauty in the month of January you can find it anywhere. Perhaps you can find it in a sunny frosty morning, or the glow of a candle when you are cosy inside on a dark cold night, or maybe in the beautiful bare bones of the trees... As a yoga teacher one of my most favourite things is witnessing how calm and

Happy New Year! Welcome to 2026! The start of a New Year can be a lovely time to revisit your highlights of the previous year, indulging in a little bit of reminiscing and finding the corners of the year that has just passed which we can feel gratitude for. These might be some sweeping general things - like the gorgeously sunny summer we had, or really specific events, celebrations, visits or holidays in the year that filled your heart with gladness. Spending time being grate

I hope that this blog post finds you well? I write this on a gloomy, cold, wet December day, the darkness seems almost constant at this point in the year, and yet we are 3 weeks away from the shortest day. For me right now there is a strong wintering element in my life outside of the season, a bit of extra darkness, a bit of a chill, a need to retreat away from the usual events and patterns to deal with other, trickier things. Life goes like this sometimes, and the wintery pe

The weekend has come where autumn shifts up a gear; the clocks change early on Sunday morning and the daylight hours suddenly feel like they are over rather abruptly. We are moving into late autumn and early winter and it is a time for matching natures energy and turning inwards a little. This is the time of year where candles and fairy light use takes a significant uptick in my household, alongside hot drink consumption and the use of piles of cosy blankets! It isn't always

I hope you are all having a wonderful summer filled with nice things? I am managing to get through my summer love to do list - as you can...

I hope this blog post finds you well? The summer term of classes is drawing to a close, our last Wednesday class is 15th July 2025 and...

I hope this blog post finds you well? June 1st sees the start of meteorological summer, and June 21st the Solstice. But April and May...

I hope this blog post finds you well? Meteorological Spring is with us, the spring equinox is very soon - there are flowers budding, the...

I hope this blog post finds you well? It has been a grey and wet and at times cold and beautiful start to 2025. But, you might have...

I hope this blog post finds you well and January is offering you the space and quiet that befits midwinter? Sound is having a bit of a...

Hello and a big welcome to 2025 - I hope this new year brings with it some lovely hopes, dreams and plans for you and yours! And I trust...

I hope that your festive season is filled with peace and love, I hope that you get some quiet time and some time with people you love,...

I hope this super short blog post finds you well? As the festive season ramps up I would like to extend to you a small gift of this...

Welcome to the darkest part of the year. Light the candles, settle in. Nature has the right idea here, you will see her resting,...

As autumn settles in and winter makes herself known you might find yourself lower on energy and so called to slow down a little, rest a...

I hope this blog post finds you well? Last month was a bit of a brutal start to the season - I have always been fan of autumn, but the...

I hope this message finds you well? Autumn is well and truly with us, dark and rainy and definitely time to start getting cosy! Next...

You may have noticed that every now and again there is an Emma's Yoga Hut event that includes a Yoga Nidra; for example our Soothing...

Welcome to the first blog post of meteorological Autumn! Last week I was enjoying the late summers warmth whilst sat in garden drinking...