Welcome to the first blog post in a while! My website is constantly telling me off for not sending weekly blogs and emails out, but I do not want to bombard people with stuff, I would rather wait until I had some inspiration and share that with you, no one needs meaningless noise cluttering up their inbox! Spring is nearly upon us and I don’t know about you but it has felt like a loooong WET winter! So many things have remained on my winter love to do list simply because doing them would have...

Welcome to 2026. I hope this blog post finds you well! January is certainly keeping up her reputation for being a cold and dark month. I have long believed if you can find beauty in the month of January you can find it anywhere. Perhaps you can find it in a sunny frosty morning, or the glow of a candle when you are cosy inside on a dark cold night, or maybe in the beautiful bare bones of the trees... As a yoga teacher one of my most favourite things is witnessing how calm and relaxed people...

Happy New Year! Welcome to 2026! The start of a New Year can be a lovely time to revisit your highlights of the previous year, indulging in a little bit of reminiscing and finding the corners of the year that has just passed which we can feel gratitude for. These might be some sweeping general things - like the gorgeously sunny summer we had, or really specific events, celebrations, visits or holidays in the year that filled your heart with gladness. Spending time being grateful for the year...