June Relax and Renew Guided Meditation

Service Description

Treat your body, mind and soul to some beautiful relaxation - join us for our restful monthly online guided meditation! This month we will be enjoying a 20/25 minute guided meditation focussed on balancing our summer energy with some relaxation and renewal for our whole being. Simply make yourself comfortable and join the call! I will disconnect at the end so if you do happen to fall asleep then you have no worries about dealing with switching off devices and disconnecting, you can simply drift away into flower filled dreams! Though not designed specifically for sleep there will be no ending bell and I will not bring you back out at the end, so if you want to use this at any time of day or night you are very welcome to, just set a gentle alarm just in case you drift off!