Soothing Restorative Sunday

Service Description

Welcome to the peaceful haven of Emma's Yoga Hut; enjoy deeply restful restorative yoga; holding poses with support from bolsters, blankets, blocks and weighted sandbags for up to 10 minutes at a time. Surrounded by fairy lights, candles and the gorgeous scents of essential oils, breath work and thoughtfully selected readings and poetry will help nourish the mind as the body receives this loving care. Everything you need is provided. You will then be gently guided even further into peaceful stillness with a winter yoga nidra, and take home a small seasonal gift to help you to reconnect to the peace you feel in class when you return to everyday life. Spaces limited to just 3 people.